Laser tag is a popular game that has gripped players of all ages worldwide.
Whether you are a fitness enthusiast or consider yourself to be someone quite the opposite – here is why this adrenaline-pumping game has got teams achieving their cardio goals, and bonding in a way that has never been possible.
Why is cardio important?
Any exercise that increases your heart rate is beneficial – and it is a well-known fact that cardio is one of the most important aspects of getting fit and staying in shape.
Increasing your endurance, stamina and metabolism – a single session of laser tag will have you sprinting, jumping and ducking throughout, the equivalent to an intense workout at the gym! The game is also good for core training, as the player needs to perform everything while wearing bulky equipment.
What makes the game better than a regular cardio session?
Do you hate the idea of running on a treadmill? Then laser tag is the activity for you.
Constantly be on the move and avoid your enemies in order to stay in the game – nothing can beat the thrill of eliminating players from the opposite team and emerging as the winning team!
Another benefit of laser tag is that it isn’t affected by the weather. In Singapore, where almost 40% of the year is rainy, this can be a big deal – and maybe the reason why the game is growing at such a rapid pace in our little red dot!
The benefits don’t end there!
In addition to providing a fun and exciting way to keep fit, laser tag comes with many additional benefits.
Laser tag is a great way of killing two birds with one stone. Other than building important team-building skills and improving your hand-eye coordination with regular sessions, it is an extremely cost-effective way to bond with your friends, and is considered to be one of the best activities for parties and corporate events.
There are so many more benefits that make laser tag such an amazing game for all ages. In order to believe it, you have to try it! We have years of experience in organizing successful events for many corporations and schools all over Singapore and have other popular games such as Archery tag as well. Simply give us a call to arrange your first sweat sesh!