There is a wide variety of instruments to choose from, from the Bassoon and French Horn to the Harp and Violin. You know you like music, but what kind of instrument should you pick? Do you even have the skills to play the harp? Will your fingers be able to […]

Millions of dollars are spent on diet and exercise programs in the West in an effort to lose weight. In most cases, these programs only yield temporary results. It is a common occurrence for people who had once achieved weight loss to get rebound weight gain because the solutions offered […]